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-   -   Exercise Post - Wednesday February 20 (http://www.proteacher.net/discussions/showthread.php?t=449627)

SpecialAnne 02-20-2013 06:05 AM

Exercise Post - Wednesday February 20
 
It's Wednesday!
Hoping you all have a wonderful day!
It is bitter cold in Minnesota!
Get up and move!

SpecialAnne 02-20-2013 06:09 AM

just a quick update from Tuesday.. I worked on my chest..lol...in other words lots of lifting with the arms...I am sore this morning....Then I was on the treadmill for about 40 minutes! I will update later about Wednesday!

SpecialAnne 02-20-2013 03:06 PM

legs legs legs! 90 plush lunges...is all I will say! <!--eyebrow-->

and 35 minutes on the treadmill :D


Have a nice night! :p


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