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csb/5th 02-07-2013 12:20 PM

Exercise Posts - Thursday, February 7
I stayed home today for a "mental health" day. It sure went by fast!!!! I plan to get in some walking later. Hope everyone is having a great day!!!!!

SpecialAnne 02-07-2013 05:07 PM

Hope your day was personal part of life was not so much!

Anyway...I went out this morning to run...3 miles

Then at my trainer we worked up body/arms...good workout! For cardio I struggled to do 3 more miles but got it done!

csb/5th 02-08-2013 01:10 PM

It was a great day, thanks!!!!!

Wow!!!!! 6 miles total and body and arm work? Yay for you!!!!!
4 miles for me!!!!! :D

Winn-Dixie 02-09-2013 05:57 AM

30 minutes on the elliptical. Not much else!

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