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-   -   Exercise Posts - Wednesday, January 30 (http://www.proteacher.net/discussions/showthread.php?t=447385)

csb/5th 01-29-2013 08:36 PM

Exercise Posts - Wednesday, January 30
 
Have a great Wednesday!!!

SpecialAnne 01-30-2013 04:13 AM

Weightloss
 
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Just wanted to share two pictures of me!

SpecialAnne 01-30-2013 04:14 AM

look at this one first...picture
 
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This is me in March 2012...excuse the bad hair we were geocaching

trasie 01-30-2013 09:05 AM

SpecialAnne...

Lookin' good. Wow!!!

May I ask what you've lost. I know you've said but...

SpecialAnne 01-30-2013 11:50 AM

I have lost...as of today...63 lbs...and a gazillion inches!

SpecialAnne 01-30-2013 04:56 PM

Today's workout was "easy" ...not really...just off the clock...with the promise/warning that only Wednesday will be off the clock...lol...Anyway it was upper body...dumb bell decline and incline chest lifts, crossovers, etc...Then my cardio buddy and I decided to just walk today on the tread so we walked a little over 3 miles in 40 minutes...

Felt good! ;)

trasie 01-30-2013 05:46 PM

SpecialAnne-

You are amazing! I marvel at what you have accomplished. Inspirational!


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