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-   -   Exercise Post - Sunday January 20 (http://www.proteacher.net/discussions/showthread.php?t=446262)

SpecialAnne 01-20-2013 01:55 PM

Exercise Post - Sunday January 20
 
So it is Sunday
A day of rest
Maybe?

SpecialAnne 01-20-2013 01:57 PM

No running or weights for me today but I did go to a Yoga class! It was a little different today...I felt way more relaxed afterward! Hope your day is going good...

Tomorrow I have no work..yippee...We are planning on the Science Museum and I have my workout! ;)

3monkeys 01-20-2013 03:30 PM

Zumba--1 hour

Ima Spedtcher 01-20-2013 05:15 PM

Sunday is my rest day- so no official workouts, but did get 16,000 steps and 98 flights of stairs on a long family hike.


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