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-   -   Exercise Posts - Wednesday, January 9 (http://www.proteacher.net/discussions/showthread.php?t=444923)

csb/5th 01-08-2013 08:17 PM

Exercise Posts - Wednesday, January 9
 
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Wednesday is here! This week is actually going pretty fast. See you gals later!!!!!!!

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SpecialAnne 01-09-2013 06:34 PM

Woke up this morning and my legs were so sore...so i didn't go running! I just laid there for about 45 minutes...felt so good...then soaked in the bathtub...so nice!

I did have a trainer workout today.

Starting on Monday I am doing a class with a few others with my trainer..I am excited!

Saturday I am trying hot yoga with a friend!

Winn-Dixie 01-09-2013 07:19 PM

Nothing today! My legs hurt, so I too the day off. I'll be back at it tomorrow.

Ima Spedtcher 01-09-2013 09:15 PM

I did Chalean Extreme burn circuit 2 this morning, and ran 40 minutes this afternoon.

SpecialAnne 01-10-2013 03:57 AM

Welcome Ima Spedteacher...I am too!

Is the Chalean Extreme a DVD?

AD 01-11-2013 11:19 PM

I did one hour with my personal trainer. Most of it was weights and strengthening my core. I didn't exert myself too much...too tired.


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