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Posts Made By:
SpecialAnne
Board:
Red Clover Room
01-15-2013, 06:10 PM
Replies:
5
Exercise Posts - Tuesday, January 15
Posted By
SpecialAnne
Day 2
Today was day 2 of my 5 of weeks...it went well. We worked on legs...walking lunges, sumo squats, leg extensions, calf raises, leg curls etc...then I did 40 minutes of slow/fast intervals on the...
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