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Posts Made By: SpecialAnne
Board: Red Clover Room 01-23-2013, 03:58 PM
Replies: 1
 
Posted By SpecialAnne
Exercise Post - Wednesday January 23

Today is Day 7 of my new work out schedule...It was a really worthy workout...meaning I am exhausted...legs...50 lb sumo squats, 48 lunges, leg extensions, leg curls, calf raises...dumb bell squats...



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