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Posts Made By: SpecialAnne
Board: Red Clover Room 01-28-2013, 07:06 PM
Replies: 3
Posted By SpecialAnne
holy crap

Pardon my title but...

Today we were on the clock...45 secs ...26 times with 30 seconds off in between...crunches, planks, body weight rows, chin ups (haha)...etc...then I ran 40 minutes...well...

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