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dee dee is offline
 
Joined: Aug 2005
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dee
 
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Joined: Aug 2005
Posts: 5,899
Senior Member
Ouch!
Old 03-16-2006, 02:32 AM
 

I developed plantar fascitis (sp) last year. It was so bad I could not walk in the mornings. Finally went to the foot doc and got cortisone shots (worth it for me), BUT he said that Dansk shoe brand is recommended from the Academy of Podiatrists. I bout a pair of open back clogs since it hurts to have anything on the back of my heel. They are wonderful! And there are a ton of styles, I just can't wear most of them ;(

I'll be looking into merrell shoes for a more springy-type shoe since I can only wear the clogs from Dansk. If your feet hurt, get them checked out. Cortisone shots are a last resort, but the longer you wait, the worse it gets. He gave me a bunch of exercises that I do faithfully because they really help my feet. Now if I can be as diligent about exercising the rest of me!
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