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happygal happygal is offline
 
Joined: Feb 2009
Posts: 3,966
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happygal
 
happygal's Avatar
 
Joined: Feb 2009
Posts: 3,966
Senior Member
Today is my
Old 01-22-2021, 05:30 AM
  #9

DAY 10

CONSISTENCY has been a long-time challenge for me, but I have been doing 30 day Breath each day.

I can search up the daily email, read it before hitting the mat.

Search:

Fwfg Kula

*finding what feels good, and Kula im not remembering the meaning.

Sign up for this free ( no ads, mkting pop ins) private space forum. This is where you can access the daily letters from Adriene.

They come in my in box but they are behind where i am since i found Kula after i started.

All videos on youtube, be sure you find BREATH

It isn't a 30 day challenge, it's a gift, unhurried, videos will be available for a year.

Grateful
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