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Ima Spedtcher Ima Spedtcher is offline
 
Joined: Feb 2007
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Ima Spedtcher
 
Ima Spedtcher's Avatar
 
Joined: Feb 2007
Posts: 5,000
Senior Member

Old 07-17-2018, 08:08 PM
  #12

Thanks for the tips! I did get some primrose oil- took my first dose last night....it may have helped some.

My other problem is that Iím normally cold- except when a hot flash occurs...so I have been going back and forth between being bundled with blankets to throwing all the blankets off the bed then back to being bundled...it is really screwing up my sleep.

What really pisses me off is when you google this most of the tips are:
Lose weight
Exercise
Relax (reduce stress)
Donít smoke

I am not overweight, I exercise regularly, I donít smoke, and I control my stress. This is not my fault, I didnít cause this, and if this were a male problem, it wouldnít be a problem anymore because they would have cured the issue.

Imagine if that was the advice given to men if they had an issue with their reproductive aging
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