Teachers mental health important

12-09-2019, 06:08 AM
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At my school there is a huge push right now on helping students self regulate with anxiety, trauma, anger, etc... This is wonderful and really helpful. I would like more for teachers too! There is nothing ever said about how to help ourselves overcome these things. I feel we all have some degree of secondary PTSD. Yes, I know, go to counseling, get on meds. Seriously though our jobs are at the top of the list for stressful jobs. We are running in every direction trying to get it all done and keep these kids learning and safe.
I would like to introduce something for the teachers health, maybe a book study? I have no ideas, any suggestions? Does your school do anything?
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