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teachnkids teachnkids is offline
 
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teachnkids
 
teachnkids's Avatar
 
Joined: Jul 2006
Posts: 26,902
Senior Member

Old 01-17-2021, 08:59 PM
  #3

Yes!!! My chiropractor is a firm believer in this info too!

He says you should be taking the right amount of D3. Calculate this way

Weight divided by 20 x 1000. That's how many IUs you should take a day.

Calcium he said roughly 2000mg a day. If you feel sickness coming on triple it.

Keep zinc lozenges handy in case of illness.
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