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maxwell maxwell is offline
 
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maxwell
 
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Joined: Jul 2008
Posts: 5,033
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Bone density
Old 01-18-2021, 08:29 PM
  #12

After my bone density test, my doctor recommended 2000 IUs of D3 and 1200mg daily of Calcium. I added vitamin c and zinc. I also take a women's multivitamin.
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