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Calm meditation app
Old 10-08-2019, 04:01 PM
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...have you tried doing a guided meditation before math or just at the start? I think we must teach the same class of kids...our room feels like itís vibrating by 1:30. I applied for a free subscription through the Calm Schools Initiative. Two days a week we do a Go Noodle, and 3 days a week we use one of the guided meditations or I just play the meditation sounds while they lay or sit on the ground and regroup. I have found the afternoons go more smoothly on the days we have a quiet meditation reset. I truly think it helps them to ground themselves better than a huge, loud, movement filled Go noodle video.
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