ProTeacher Community - View Single Post - Mindful Eating
Thread: Mindful Eating
View Single Post
Wordsunspoken Wordsunspoken is offline
 
Joined: Feb 2020
Posts: 7
New Member

Wordsunspoken
 
Joined: Feb 2020
Posts: 7
New Member
Mindful Eating
Old 03-01-2020, 11:07 AM
 
Clip to ScrapBook #1

Mindful eating has many benefits. This includes improved sense of well-being, absorption of nutrients, appreciation of food, and happiness.

Click on the link below. Spend 15 minutes in a comfortable setting and practice mindful eating. Would this be something you would try with your students?

https://mbsrtraining.com/mindfully-e...in-exercise-2/


Wordsunspoken is offline   Reply With Quote
 

Copyright © ProTeacher®
For individual use only. Do not copy, reproduce or transmit.
source: www.proteacher.net