[trishg1]

And I like to eat.

This was a horrible week! I didn't make it to the grocery store last weekend, do we ate out a lot this week. Ok- that week is over, right? Time to move on.

I went to the grocery last night. I know what I'm cooking every day this week. Im grilling up a bunch of chicken strips for lunches this week. My foot is healed enough that I can get on the elliptical now. And even better? The room is clean enough that I can get to it again

So here's to another new week.

[Seussical]

Pick yourself up, dust yourself off---start all over again! You go girl! Don't let this get you down---learn from it and I'll be thinking about you!!!

[DS]

I didn't realize how many calories are in meals when I eat out. I was pretty disgusted...and it was such a shame because they were some of my favorite foods. I slipped a couple of times. Stay focused and know this is a new week! You can do it!

[lancermom]

The salt in meals at resturants is unbelievable. If your favorite place has a website--check out their own line menu. Most will give you the calories, fat, etc. Check the mg of sodium. I was shocked. The sodium adds so much water weight gain!