Today's workout - ProTeacher Community







Tulips
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Today's workout
Old 02-07-2012, 10:11 PM
 
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I did 30 minutes on the elliptical. 350 calories burned, 4.5 laps walked

It was the first time in a couple of week, I think. I've really fallen off the wagon.


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DS
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Old 02-10-2012, 03:35 AM
 
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Good job! Just stick with it. Map out a workout schedule and stick to it. Make sure it is realistic and at times that work for you. You can do it!
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