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Yoga
Old 04-06-2020, 10:39 AM
  #1

I started 30 days of yoga with ADRIENNE. It is free on YouTube. Not pretty. I've started before...never finished. First day down.


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Good for you!
Old 04-06-2020, 10:48 AM
  #2

Maybe it will stick this time. Good luck!
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Enjoy!
Old 04-06-2020, 10:56 AM
  #3

Not a yoga fan, but there are so many good fitness videos on YouTube. My gym has also gone online with some good virtual workouts. My favorite instructor for fitness that I have discovered is Pahla B.
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Congratulations!
Old 04-06-2020, 11:53 AM
  #4

My favorite are 'revolution', 30 days, and yoga camp. I do them several times a year it gets better and it does feel really good!
Good luck

Eta: Adriene also has a beginner's series. That helped me lot when I first started yoga!

Last edited by WacSingLof; 04-06-2020 at 01:27 PM..
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Old 04-06-2020, 12:04 PM
  #5

I think I'm going to try it too. Not sure how it will go.


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Old 04-06-2020, 12:19 PM
  #6

Thanks for the info, Iím going to try it.
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Down dog
Old 04-06-2020, 04:10 PM
  #7

I have a yoga app called Down Dog. Itís totally free right now. Most of the time thereís a basic version and one you have to pay for.
I love it because there are tons of options, even for beginners!
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I did it!
Old 04-06-2020, 04:48 PM
  #8

Iíve been wanting to get back into doing yoga and this was perfect. Iím looking forward to the 30 day challenge. I might try to do it outside tomorrow if it isnít too hot or buggy.

Coopsgrammy- What time do you usually do it?
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Old 04-06-2020, 08:22 PM
  #9

I am planning on mornings...after coffee, of course.
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Old 04-06-2020, 09:59 PM
  #10

My husband was just saying we should start yoga. This is perfect! Thanks for the tip!


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