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Exercis Post--Wednesday January 16

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Exercis Post--Wednesday January 16
Old 01-17-2013, 03:53 AM
 
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Just put this up this Morning (Thursday)

I completed day 3..my legs hurt before starting...but did my weight lifting and used the treadmill for 42 minutes..walking and running!


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Old 01-17-2013, 08:53 AM
 
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Walked four miles (ran a little of it).
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