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Two pics, one year apart
Old 07-21-2019, 06:30 AM
  #1

Red dress: July 2018 at a church class graduation. This was not my highest weight, but close to it.

Teacher shirt: yesterday, one year after the one in the red dress. Down about 40 pounds.

I feel like I donít even look the same. My fave has a shape thatís not round with an extra chin!


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Old 07-21-2019, 06:32 AM
  #2

Great job! I wish you continued health and happiness. Keep it up!
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Old 07-21-2019, 06:36 AM
  #3

You look wonderful, Zephie! Congratulations on your success!
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Old 07-21-2019, 06:36 AM
  #4

Zephie!!!! Congratulations on your hard work!!! Losing weight isn't easy.
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Old 07-21-2019, 06:40 AM
  #5

Huge congratulations, Zephie! You’ve taken control and accomplished so much!

I also struggle with weight management so you can be certain my admiration for you is profound. Keep up the good work!

And I admire you for bravely posting pics. I hesitate every time I post a pic of myself, but I figure if my being old and getting stronger helps one person on PT, then it’s worth my embarrassment.

Good for you!


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Old 07-21-2019, 06:47 AM
  #6

Wowsy! Wow! Wow!
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Old 07-21-2019, 06:49 AM
  #7

Wow! Yay you! Lookiní good girl!
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Old 07-21-2019, 06:51 AM
  #8

awesome, girl! keep it up! i'll bet it feels good!
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Old 07-21-2019, 06:52 AM
  #9

Way to go, Zephie!
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Congrats!
Old 07-21-2019, 07:00 AM
  #10

Wow! What a difference!


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Your hard work shows!
Old 07-21-2019, 07:04 AM
  #11

What a difference! Congrats!
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Great job!
Old 07-21-2019, 07:06 AM
  #12

Congratulations, what a difference!
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Old 07-21-2019, 07:14 AM
  #13

You go, girl! Congratulations!!!
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Old 07-21-2019, 07:22 AM
  #14

You look great! Congrats!
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Old 07-21-2019, 07:26 AM
  #15

You look great and you look happy! Congratulations!
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Wow
Old 07-21-2019, 07:28 AM
  #16

I got happy chills seeing this.

Way to go !!!
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Old 07-21-2019, 07:30 AM
  #17

Yay for Zephie! I'm glad you are happy with your accomplishment.
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Old 07-21-2019, 07:32 AM
  #18

Way to go!
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Old 07-21-2019, 07:37 AM
  #19

Losing weight is so hard! Congratulations! I'll bet you feel fantastic!
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Old 07-21-2019, 07:52 AM
  #20

Wonderful before and after pics that show the results of your hard work for the world to see!

You have a fantastic and sincere smile in both pics! I'm glad that smile didn't change!!
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Old 07-21-2019, 07:57 AM
  #21

Wow! Congratulations! You look great!
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Old 07-21-2019, 08:00 AM
  #22

Wow! Great job! I admire your dedication towards achieving your goal!😀
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Wow indeed!
Old 07-21-2019, 08:01 AM
  #23

Good for you, Zephie! You look fabulous. Your posts have been an inspiration for me. I's never heard of monk fruit as a sweetener- love learning new things.
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Old 07-21-2019, 08:01 AM
  #24

This is really impressive. Good for you!
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Old 07-21-2019, 08:12 AM
  #25

Great job! Thank you for posting this. I'm just starting my weight loss journey and you are an inspiration.
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Old 07-21-2019, 08:17 AM
  #26

You have made so many changes in your mind, body, and spirit in the past year. Celebrate them all!
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Old 07-21-2019, 08:19 AM
  #27

That is a wonderful accomplishment! Good for you! I'm very impressed! You look like a different person! Hope your school year is as fabulous as you look!
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Two pics
Old 07-21-2019, 08:20 AM
  #28

Wow!!!! You look fabulous.
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Old 07-21-2019, 08:57 AM
  #29

Please share how you did it Zephie
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Old 07-21-2019, 09:00 AM
  #30

Congratulations!!! Your hard work really shows!!
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Old 07-21-2019, 09:07 AM
  #31

Way to go, keep up the good work.
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Old 07-21-2019, 09:16 AM
  #32

Congratulations! You are such an inspiration!
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Old 07-21-2019, 09:21 AM
  #33

Congratulations! You look fabulous. Losing weight is difficult and you are winning the battle!
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Old 07-21-2019, 09:35 AM
  #34

You should be super proud of yourself! Congratulations!
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Awesome!
Old 07-21-2019, 09:42 AM
  #35

That's awesome! Keep it up! Good for you! I'm happy for you!
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Old 07-21-2019, 09:47 AM
  #36

Looking good, Zephie! Way to go! Congratulations!
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Old 07-21-2019, 09:49 AM
  #37

Zephie, you look wonderful! It's not easy to lose weight and you've managed to do it. Keep sharing your good news, Zephie.
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Old 07-21-2019, 10:02 AM
  #38

Congratulations - you look wonderful!
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Old 07-21-2019, 10:07 AM
  #39

Congratulations! Looking good!
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Old 07-21-2019, 10:10 AM
  #40

Damn girl! So proud of you
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Awesome
Old 07-21-2019, 10:24 AM
  #41

Very nice! Looking good!
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Old 07-21-2019, 10:28 AM
  #42

That's great!
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Way to Go!
Old 07-21-2019, 10:29 AM
  #43

You are doing GREAT!!
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Old 07-21-2019, 10:42 AM
  #44

Awesome! I need to get some weight off and you are providing inspiration.
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Old 07-21-2019, 10:45 AM
  #45

Congrats, losing weight is like a full time job, it's hard! You are an inspiration.
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Old 07-21-2019, 10:52 AM
  #46

Fantastic!! Congratulations! Keep this thread and all these positive comments so you can read them when you're tempted in other ways. Keep up the great work!
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Old 07-21-2019, 11:01 AM
  #47

Good for you! You look great! 40 lbs is impressive!!
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Old 07-21-2019, 11:07 AM
  #48

Fantastic! You are doing great! And look wonderful!
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Old 07-21-2019, 11:14 AM
  #49

That is a big accomplishment! Congrats on your weight loss!
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Congrats!
Old 07-21-2019, 11:37 AM
  #50

What a wonderful accomplishment! You look great.
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Old 07-21-2019, 11:50 AM
  #51

Wow! That is impressive! Great job.
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Old 07-21-2019, 12:13 PM
  #52

Way to go!!! What a difference-keep sharing your journey. It is an inspiration to those of us who haven't started our own journeys. (Me, for one.)
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Old 07-21-2019, 12:32 PM
  #53

SO JEALOUS!!!! Congratulations to you. You should be proud.
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Wow!
Old 07-21-2019, 12:33 PM
  #54

So excited for you! As usual, you are such an encouragement to me. Put those pics on the refrigerator or your mirror for quick pick me ups.
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Old 07-21-2019, 01:15 PM
  #55

You look fantastic! Keep up the great work!
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Old 07-21-2019, 01:29 PM
  #56

You look wonderful Zephie! Congratulations!
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Old 07-21-2019, 01:55 PM
  #57

Congratulations on your accomplishment Zephie.
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Old 07-21-2019, 02:35 PM
  #58

Congratulations!! You look amazing!
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I love this! You are on the road to success
Old 07-21-2019, 02:52 PM
  #59

for sure. Nothing makes me happier than to see women get healthy and strong. Keep it up. After being sick almost three weeks, I went dancing for the first time today and wow, I needed that!
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Old 07-21-2019, 03:54 PM
  #60

Awesome! Great dedication to be healthy.
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Old 07-21-2019, 05:27 PM
  #61

CONGRATULATIONS! You look great!

Nancy
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losing weight is so hard to do!
Old 07-21-2019, 05:46 PM
  #62

You HAVE to eat it's not like you can just stop eating! Good for you!
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Old 07-21-2019, 05:56 PM
  #63

You go, girl!! Looking good!
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Old 07-21-2019, 06:03 PM
  #64

Congratulations! You look great.
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Old 07-21-2019, 08:19 PM
  #65

It hardly looks like the same person! Congratulations and continued success on this journey
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Old 07-22-2019, 02:14 AM
  #66

What an amazing accomplishment! You should be so proud of yourself! Losing weight is difficult.
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Old 07-22-2019, 02:33 PM
  #67

Congratulations! What a great accomplishment! You earned the right to be super proud!
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