I am not sick per se but just worn out from my class. Roughest class I have had ever. Everyone comments on what a group I have. I am tired and out of patience and just need a day at home to relax and do nothing. I feel guilty though!
I know if I go in I will not be at my best and my students deserve better. Earliier this week I was nauseous and hot/cold. So I do think I was/am fighting something but by no means am I 'sick'.
I have tons of unused sick days so that's not an issue. And I actually left sub plans on my desk when I left because I was just so done at the end of the day.
I hereby grant you permission to stay home and take care of yourself.
I stayed home today, like you I was just worn out. I felt a little guilty but remembered the world and my classroom will keep going if I take a much needed and well deserved break.
You are physically rundown and likely fighting the flu so you must stay home and feel zero guilt and zero regret!
I had this class year I am pretty sure so from personal experience I double insist that you take time to recharge your physical and emotional health from time to time.
I did that in Nov. for the same reason, class from ___ stressed etc. but to alive my stress, I had to get a shot that required me to see the Dr., so I made an apt. for right in the middle of the day so that there would be no way I could go to work 1/2 day.
Still felt guilty but less so...Of course my problem is I use 99% of my sick days for being sick (really sick!) so I didn't have them to spare but I just had had it...
If you have plenty of days, go for it!!! Mental days are needed!
So glad you are taking care of yourself! Enjoy your day- you probably would have caught something yucky of you went in feeling so worn out. Have a wonderful, relaxing, rejuvenating weekend!
I had the worst sinus headache all night and did not sleep well at all! I could "made it through the day." But woke up and would not have been myself. Therefore I said to boyfriend, "F, it. Someone else is doing my job today."
Now, today, Friday, I am back at work and feeling mostly better. DO IT and love it!