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Boymom21 Boymom21 is offline
 
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TMI -periods
Old 05-05-2019, 10:36 AM
  #1

As I get older, my periods make me a basket case! Headaches and super high strung attitude. I get so irritated and literally feel like I could come unglued at any second. Help!


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Old 05-05-2019, 10:41 AM
  #2

I'm sorry. I don't know if I have any great suggestions, except to maybe try taking ibuprofen or Tylenol when you know your period is about to start to try to get ahead of the headaches. As for the mood swings and irritability, maybe your PCP or gyno would have some suggestions?
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Old 05-05-2019, 11:48 AM
  #3

Try taking blackstrap unsulphured molasses (Plantation is the brand I use) to help with irritability. Just add a tablespoon into your oatmeal, a protein shake, a glass of milk, etc.
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