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Exercise Posts - Wednesday, January 30
Old 01-29-2013, 08:36 PM
 
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Have a great Wednesday!!!


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Weightloss
Old 01-30-2013, 04:13 AM
 
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Just wanted to share two pictures of me!
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look at this one first...picture
Old 01-30-2013, 04:14 AM
 
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This is me in March 2012...excuse the bad hair we were geocaching
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Old 01-30-2013, 09:05 AM
 
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SpecialAnne...

Lookin' good. Wow!!!

May I ask what you've lost. I know you've said but...
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Old 01-30-2013, 11:50 AM
 
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I have lost...as of today...63 lbs...and a gazillion inches!


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Old 01-30-2013, 04:56 PM
 
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Today's workout was "easy" ...not really...just off the clock...with the promise/warning that only Wednesday will be off the clock...lol...Anyway it was upper body...dumb bell decline and incline chest lifts, crossovers, etc...Then my cardio buddy and I decided to just walk today on the tread so we walked a little over 3 miles in 40 minutes...

Felt good!
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Old 01-30-2013, 05:46 PM
 
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SpecialAnne-

You are amazing! I marvel at what you have accomplished. Inspirational!
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