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Exercise Posts - Friday, February 15

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Exercise Posts - Friday, February 15
Old 02-15-2013, 10:13 AM
 
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What a week!!!!!!!! I am soooooo glad it is Friday. Long weekend for us. We have Monday off!!!! Yahooooo!!!!! Going to try to get in some much needed, long overdue exercises in!!!!!!!!! Hope everyone is having a great day!!!!!


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Old 02-15-2013, 04:38 PM
 
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3 miles on the elliptical

This week took forever but it's Friday now and that's what matters!
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Old 02-16-2013, 04:30 AM
 
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Forgot to post..

Everyone in my workout class bailed today except me...so it was just me and the trainer...it was leg day..so lots of lunges, leg curls, extensions, calf raises etc...and then I ran for 32 minutes...good workout!
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