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PCSLackey PCSLackey is offline
 
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Trim Healthy Mama
Old 12-21-2014, 01:23 PM
  #1

What do you know about the Trim Healthy Mama eating plan?

I have several friends on FB who are doing it and have been looking at it via pinterest. DH needs to lose a lot of weight, think 100+ and I wouldn't be mad if I lost 5-10 pounds, but DH refuses to work out as he says it's hard on his knees so I think the only way to help him will be to change how I cook.

I hear the THM recipes are good enough to trick people, is that true? Anyone have experience with it?

TIA, Melissa


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Old 12-21-2014, 04:01 PM
  #2

but it does sound interesting. I am always looking for something that is doable, not a lot of special ingredients etc. We are pretty traditional meat and potatoes kind of eaters, but need to change our eating habits.

Here is a link to a blog that gives a beginners overview.

http://savvyhomemaking.com/trim_heal...ew_start_here/
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