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Exercise Posts - Wednesday, January 9
Old 01-08-2013, 08:17 PM
 
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Wednesday is here! This week is actually going pretty fast. See you gals later!!!!!!!




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Old 01-09-2013, 06:34 PM
 
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Woke up this morning and my legs were so sore...so i didn't go running! I just laid there for about 45 minutes...felt so good...then soaked in the bathtub...so nice!

I did have a trainer workout today.

Starting on Monday I am doing a class with a few others with my trainer..I am excited!

Saturday I am trying hot yoga with a friend!
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Old 01-09-2013, 07:19 PM
 
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Nothing today! My legs hurt, so I too the day off. I'll be back at it tomorrow.
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Old 01-09-2013, 09:15 PM
 
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I did Chalean Extreme burn circuit 2 this morning, and ran 40 minutes this afternoon.
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Old 01-10-2013, 03:57 AM
 
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Welcome Ima Spedteacher...I am too!

Is the Chalean Extreme a DVD?


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Old 01-11-2013, 11:19 PM
 
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I did one hour with my personal trainer. Most of it was weights and strengthening my core. I didn't exert myself too much...too tired.
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