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Exercise Posts - Friday, February 1

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Exercise Posts - Friday, February 1
Old 01-31-2013, 08:37 PM
 
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Happy, happy Friday!!!!!!!!!!!!!!!!!!!! Sooooo glad it is here. Have a wonderful and "fit" day, everyone!!!!!!

I vote SpecialAnne as the fitness queen!!!!! Hats off to you!!!!! Way to go!!!!!! Looking good!!!!!!


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Old 02-01-2013, 06:45 PM
 
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Three miles on the elliptical today for a total of 12 miles for the week.
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Old 02-02-2013, 05:33 AM
 
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I agree csb5th. Those pictures of SpecialAnne...WOW!
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Old 02-02-2013, 05:54 AM
 
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Thanks Csb and Trasie...it has been a journey...

On Friday I worked out with the trainer...my buddy was not there so I did most of it alone...boo hoo...it was upper arms and man I felt it!

I ran for 40 minutes!
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