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Exercise Post - Monday February 4

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Exercise Post - Monday February 4
Old 02-04-2013, 04:23 PM
 
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Well it is Monday. Today's workout was all about the legs..and they are now very tired..after the weight portion I ran about 40 minutes...actually walked about 10 of that time...


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Old 02-05-2013, 06:55 PM
 
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Walked 4 fast miles on the track with a friend!!!!!
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