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Exercise Post - Sunday January 20

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Exercise Post - Sunday January 20
Old 01-20-2013, 01:55 PM
 
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So it is Sunday
A day of rest
Maybe?


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Old 01-20-2013, 01:57 PM
 
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No running or weights for me today but I did go to a Yoga class! It was a little different today...I felt way more relaxed afterward! Hope your day is going good...

Tomorrow I have no work..yippee...We are planning on the Science Museum and I have my workout!
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Old 01-20-2013, 03:30 PM
 
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Zumba--1 hour
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Old 01-20-2013, 05:15 PM
 
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Sunday is my rest day- so no official workouts, but did get 16,000 steps and 98 flights of stairs on a long family hike.
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