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January Clean Eating Challenge

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Jackie Jackie is offline
 
Joined: Sep 2005
Posts: 2,817
Senior Member

Jackie
 
Jackie's Avatar
 
Joined: Sep 2005
Posts: 2,817
Senior Member
January Clean Eating Challenge
Old 12-28-2015, 05:05 PM
 
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If you are interested!

Are you ready to clean up your act? I know I am! I LOVE LOVE LOVE the holidays, family time & treats, but it's time to GET SERIOUS! We are getting ready for 5 days of clean eating (we've cleaned up some of your favorite winter comfort foods!) & some goal setting so that we kick some serious booooo-taaaay in the 2016!

This group will run January 4th - 8th & my previous groups have not only been a lot of fun, but have proven to be successful at helping people feel better, and even lose an average of 3-4 pounds in 5 days! We are eating REAL food - and plenty of it! Your meal plan will include 3 meals plus 2 snacks for each day. This month there will be a focus on cleaned up versions of your favorite comfort foods...totally hitting the spot in COLD January!! We will also be doing some goal setting, so that you can make 2016 the best year yet.

Included is:
*Clean Eating Meal Plan with Recipes
*Shopping List
*Private Group for Accountability and Support
*Tips
* Goal setting guidelines & exercises
*Me as your Coach
*Even a chance to win a prize for staying on track and doing your best!

***This is a complimentary service for members signed up for me as their FREE Coach. ***

Ready to Join? Follow these simple steps:
1. Sign up for a free membership here (if you haven't already done so!):
https://www.teambeachbody.com/tbbsig...ngRepId=850242
2. If we are not friends-SEND me a Facebook Friend Request
https://www.facebook.com/jackie.macaluso.5
(if we are not FB friends I will not be able to add you to the group)
3. Click JOIN!

Its more fun with friends - so be sure to invite your friends and family to join you! (you can add them to this invite!!)


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